WE OFFER
THOUGHTFUL MENTAL HEALTH CARE
Designed to support everyday life, goals, recovery, and genuine wellbeing.
OCCUPATIONAL THERAPY
Coming soon…
PSYCHOLOGY
SOCIAL WORK
PSYCHIATRY
NDIS SELF-MANAGED
NDIS PLAN-MANAGED
MEDICARE
PRIVATE
Our Services
HOW WE CAN HELP
Core Service
01
OCCUPATIONAL THERAPY
Person-centered occupational therapy across the lifespan. From paediatrics to adult mental health — practical support, thoughtfully delivered at home, clinic, or community.
Coming Soon in 2026
02
GROUP THERAPY
Structured, recovery-oriented group programs that build real skills in a supportive space. Groups promote shared learning, peer connection, and practical strategies for everyday wellbeing.
03
Coming Soon to 2026
TRAUMA-INFORMED YOGA
A gentle, grounding approach to movement and body awareness — designed to support nervous system regulation and a sense of safety. Sessions emphasise choice, breath, and connection at your pace.
Core Service
04
FOR PROFESSIONALS
We know meaningful outcomes grow from strong clinical relationships. Whether you're referring, co-treating, or looking to grow professionally — this is a space built for real collaboration.
YOUR PATH TO SUPPORT
Complete our referral form online or contact us directly. We welcome self-referrals, family, and professional referrals.
You are offered a free 5-10 minute phone call to see if we’re the right service for you.
REACH OUT
We take time to understand you — your goals, strengths, challenges, and what matters most. No rush, no pressure.
INITIAL CONSULT
Together we design a personalised plan aligned with your funding (NDIS, Medicare, Private), goals, and daily life.
YOUR CARE PLAN
Regular sessions, progress reviews, and flexible delivery — clinic, home, or telehealth — as you progress with your goals.
SESSIONS
Service Delivery
FLEXIBLE ACCESS, YOUR WAY
We come to you, or you come to us— whatever feels most comfortable.
In Our Clinic
A calm, welcoming space at Shop 1, H2O Broadwater, 2 Nind St, Southport QLD 4215.
Home & Community
We visit you in your own environment — where real everyday challenges happen, and where change feels most natural.
Secure Telehealth
Confidential, accessible sessions from wherever you are — ideal for those with transport or mobility barriers.
Our Team
Catherine
Catherine Mendoza is an occupational therapist, mental health practitioner, and yoga instructor who built Wellbeing Practice to meet people meets them where they are. With over five years across private practice, acute mental health, and paediatrics, Catherine brings clinical depth, lived understanding, and genuine warmth to every person she works with.
Occupational Therapist | Co-Director
dr Nisha
Nisha is co-director of Wellbeing Practice Group and a registrar psychiatrist currently completing her training. With a research background and a passion for child and adolescent mental health, she shapes the clinical vision and development of the practice.
Co-Director
Our Mission
At Wellbeing Practice Group, we empower individuals, families, and communities to cultivate mental, physical, emotional, spiritual, and social well-being through compassionate, accessible, evidence-based, and trauma-informed programs tailored to diverse occupational therapy needs across the Gold Coast.
Core Values:
Accessibility
Service
Evidence-Based Practice
Trauma-Informed Care
Community Orientation
